A gentle return to the version of you that carried the story first. We begin here because the child inside is the keeper of your original tenderness.
Prompt 1
Describe a memory from childhood where you felt truly seen. What made that moment feel safe?
Prompt 2
What did your younger self need most from the adults around them that they did not receive?
Prompt 3
If you could sit beside your seven-year-old self right now, what would you whisper to them?
Prompt 4
What is a small joy from childhood that you have quietly abandoned in adulthood?
Umbra accessibility options are available at the bottom-left of every page. Tab to reach them for larger text, high contrast, dyslexia-friendly font, and a read-this-page-aloud action.